I feel like all i day lately is eat, all i think about is eating. I cant stop obsessing about eating, what if i stopped thinking about it. I wonder what would happen. What if for one day I stopped thinking about all the things that bother me, about my weight, my ocd, my worries, my thoughts, my lists, and just relaxed and did what I wanted to do. Instead of listening to what I think I should be doing and following my eating plans at the right time. Im tired of that already, its driving me nuts. Maybe I should just focus on making a loose plan of what I'll eat and eating when im hungry not when I think I should be eating and makign all those execuses for myself of why I should be putting that food into my mouth. Yuck I feel disgustingly fat right now!!!!!!! EWWwwwwwwww!!!!
Tomorrows plan-
egg whites and oatmeal
chicken, sweet potato, baby carrots
protein shake, apple
protein shake, fruit
cottage cheese, blueberries
eat less at night!
Wednesday, January 30, 2008
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